Whey Protein Shake Recipes...my Fit Foods Trusper
How to make a Chocolate Protein Shake: Blend: Add protein powder, cocoa powder, almond milk, banana, and ice, to a blender and blend until smooth. Add Toppings: Pour into cup and use a spoon to stir in peanut butter powder. Optional: Stir in other mix-ins—my favorites are Rice Krispies cereal, cacao nibs and a sprinkle of flake salt.
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3. Coffee Lover's Protein Shake. Anyone who loves coffee has to try this protein shake! It's slightly sweet, rich, and the perfect start to any day of the week. A little cold coffee, banana, ice, almond milk, and protein powder is all you need. You can add in a dash of cinnamon, vanilla, and sweetener for extra flavor.
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1. 3-Ingredient High-Protein Fudge We're starting off strong with this high-protein fudge from @fitwaffle. The perfect indulgent treat to satisfy that sweet tooth and support those gains. 16g of protein per serving and an ooey-gooey fudge texture, need I say more? Recipe here. Recipes 3-Ingredient Protein Fudge
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Also a great recipe for protein bars! Pecan Protein Bites Recipe. 15. Vanilla Avocado Pudding. Avocado and vanilla bean give this vanilla avocado mousse delicious flavor and texture, and whey powder gives it a boost of protein! Vanilla Avocado Pudding Recipe. 16. Raspberry Cheesecake Mousse.
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Blog Baking with whey By PJ Hamel Drop 1/4 cupfuls of batter onto the lightly greased griddle. Bake on one side until bubbles begin to form and break, about 2 minutes; then turn the pancakes and cook the other side until brown, about 1 1/2 to 2 minutes. Turn over only once. Serve immediately. Tips from our Bakers
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6. Secretly healthy banana bread. A few simple swaps make this banana bread a super-healthy breakfast option. Half of the white flour is substituted for whole-wheat. The addition of protein powder.
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Move over, Wheaties. This shake featuring blended berries and oatmeal is your new breakfast go-to. View Recipe Here Oatmeal Shake - 75 g of protein Oatmeal: it's not just for bowls. The added fiber and flavor make it the perfect breakfast-on-the-go! View Recipe Here Peppermint Oatmeal Shake - 80 g of protein
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Made with peanut butter, fresh berries, and vanilla ice cream-flavored whey protein, this smoothie tastes even more indulgent than the sandwich, and its high-nutrient ingredients will support your health goals, too. View Recipe Here 2. Sunrise Smoothie Mornings can be rough.
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Muscle Mashed Potatoes Livestrong potato, butter, milk, whey powder Chocolate & Vanilla Gluten-Free on a Shoestring whey powder, baking powder, baking soda, granulated sugar, natural cocoa powder and 10 more How to Get Your Chocolate Fix in 5 Minutes Flat! Chocolate Chip No Bake Energy Bites EA Stewart
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Inspired to add some more protein to your menu? Check out this collection of protein powder recipes that will revolutionize your diet. 1. 3-Ingredient Protein Powder Pancakes How can you beat a 3-ingredient recipe for breakfast? On days when you slept through your alarm and everything feels like it's going wrong, this recipe will be a lifesaver.
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Protein Powder Mug Cake Calories: 378 — Fiber: 5 grams — Protein: 19 grams Why You'll Love It: Single-serving microwave recipe, ready in just 6 minutes! Ready in just minutes, with a fudgy texture and rich flavor, this mug cake will satisfy all your cravings.
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Pour into a pie crust and bake until set. Protein-Rich Gravy: Whisk 1-2 tablespoons of protein powder into your gravy while it's cooking to increase its protein content. Savory Protein Muffins: Incorporate 1/2 cup of protein powder into your favorite savory muffin recipe. Bake as directed.
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1. Whey Protein Shake The Whey Protein Shake is a simple and versatile recipe that can be easily customized to suit individual preferences. It uses a high-quality vanilla protein powder, along with optional add-ins, to create a smooth and nutritious shake.
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31 Healthy Protein Powder Recipes Conclusion. Protein powder is convenient and a good source of protein for many people. Additionally, protein powders are also nutrient-dense, which makes them an efficient way to get more protein in your diet. Protein powder can be used in a variety of ways, making it a versatile ingredient to be used in.
The Best Whey Protein Shake Recipes
Base Ingredients To make the best whey protein shake, you will need: A cup of milk: I usually use whole organic dairy milk, but you can use any kind of milk you like. Unsweetened almond, coconut, soy, hemp, or any other type of plant-based milk are all fabulous options.
10 Best Vanilla Whey Protein Powder Recipes Yummly
1. Chocolate Peanut Butter Protein Cookies. These chocolate peanut butter protein cookies are the perfect treat for any health-conscious foodie. They're made with rich, creamy peanut butter and chocolate protein whey powder. The recipe has cocoa powder, eggs, and palm sugar for a sweet and rich flavor. The cookies are baked to perfection with.
